7 years of experience

About Kristy

I have been personal training for 6 years. I am very passionate about helping people achieve they're fitness goals! I have my bachelors degree in Exercise Science and have worked with many strength coaches to broaden my knowledge of exercise. I specialize in injury recover, pregnancy, and postpartum fitness. I understand a busy and how hard it can be to get to the gym. I tailor workouts just for you that can be done in your house!

I was a competetive springboard diver for 10 years. I competed at a D1 school was named Athlete of the Year.

Certified Personal Trainer

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